exercises Archives - Page 4 of 4

Aspirations Exercises

Listen here (or read below) https://soundcloud.com/user-928207700/04_aspirations-exercise-2023/s-4hdT0GcfOAr?si=d0627d57e6004f7fa33d2aa5bb9f6952&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Exercise 1: Your Legacy A palliative care nurse, Bronnie Ware 6, summarised her conversations with her patients in her book The Top…

Values Elicitation Exercise

Listen here (or read below) https://soundcloud.com/user-928207700/02_values-elicitation-exercise/s-mhMEUrJAjUh?si=6342baa221d14553a47eeb03a0879264&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Exercise: What is most important to you in your life? We employ a set or stack of values in our lives. In…

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