Exercise: Your Best Well-being

Listen here (or read below) https://soundcloud.com/user-928207700/02_exercise-your-best-well-being-2023/s-NB9u9kVHU2z?si=e7c910698c974011991e4f8ec0afb0c7&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing How to use the materials for this exercise:  Refer to the Well-being Slides. This provides guidance on how to complete the templates using the…

Continue ReadingExercise: Your Best Well-being

Exercise: Your Best Well-being

Listen here (or read below) https://soundcloud.com/user-928207700/02_exercise-your-best-well-being-2023/s-NB9u9kVHU2z?si=e7c910698c974011991e4f8ec0afb0c7&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing How to use the materials for this exercise:  Refer to the Well-being Slides. This provides guidance on how to complete the templates using the…

Continue ReadingExercise: Your Best Well-being